CBD has taken the health industry by storm, with its therapeutic effects helping relieve many symptoms. But some people are concerned about its use though. They think that it can make them sleepy and affect their daily activities.
So, does CBD make you sleepy during the day? Can CBD oil make you sleepy and impact your activities of daily living?
Well, it can make you feel a bit sleepy. But this will go away once you get used to the cannabinoid or found your perfect dose. You can read more details here on how to choose and use the oil.
Does CBD Oil Make You Tired?
“I thought CBD oil help with tiredness. Why does CBD oil made me tired instead?”
If you’re wondering how CBD oil tiredness and sleepiness occur, then know that you might be taking an incorrect dose. Studies show that higher doses make you feel sleepy and increase mental sedation.
The usual complaint of “taking CBD oil, tired next day” may also be your body’s way of showing that it didn’t get enough rest. Most of us have very intense schedules from early mornings to late nights and also most of us don’t sleep enough. As a result our bodies are exhausted.
CBD’s main function is to bring balance to the body, so if it making you sleepy during the day then your body needs sleep. People that get enough rest actually can feel more energetic, focused and productive from taking CBD oil.
So, the next time you ask “does CBD oil cause tiredness,” know that it will depend on you and your body. If you know that you are burnt out, then the best thing to do is to avoid full-spectrum CBD and focus on taking CBD isolate, as well as starting with a lower dosage like 5 drops a few times a day instead of large dose.
How Does CBD Make You Feel?
CBD helps with many symptoms. It reduces pain and swelling and works well for arthritis, low back pain, headaches, and migraine attacks.
This cannabinoid also gives you a sense of calm and focus. It helps clear your mind and improve energy. You’ll feel decreased anxiety and depression when taking the oil. It helps improve mood and reduce stress.
Because you’re feeling relaxed especially since some of your symptoms are more controlled, there’ll be a sense of improved well being.
You can learn more about the effects of this cannabinoid and how it makes you feel in our previous article.
What are the Side Effects and Other Risks of CBD?
Like all health supplements and medications, CBD oil side effects also occur. The side effects of CBD include:
- Dry mouth
- Tiredness
- Drowsiness
- Decreased appetite
Most importantly, if you’re taking pharmaceutical medications and would like to try CBD, we recommend speaking with your physician first. This cannabinoid interacts with other drugs and can either decrease or increase the drug’s effectiveness. Your doctor can help you find the best dose and monitor your usage.
This cannabinoid is generally safe for the liver and won’t cause high liver function blood tests, especially if you follow your doctor’s instructions properly.
Can CBD Help with Sleeping Disorders?
So, can CBD help with sleeping disorders?
Let’s go over some of the factors that affect sleep and see what science has to say.
Many factors affect our sleep. These include stress, mental health issues, and chronic health problems.
Stress and anxiety keep you from getting enough sleep. Thinking about your problems disrupts your sleep and keeps you up at night. A study on anxiety and CBD shows that this cannabinoid not only induced better sleep but also improved sleep duration. It also decreased anxiety levels.
Can CBD oil help sleep people with dementia?
Dementia is a chronic health problem that also affects sleep. People suffering from dementia experience progressively worsening sleep as their condition deteriorates.
Studies suggest that CBD helps protect the healthy brain cells. It also has properties that slow down the progression of neurodegenerative diseases and relieve some of its symptoms.
Read more about CBD and neurodegenerative diseases here.
But what if CBD oil for sleep is not working?
CBD helps improve the quality and duration of your sleep. It relaxes your muscles, calms your nerves, and clears your mind. It also eases discomfort and decreases swelling. However, there are many root causes of insomnia, so if CBD oil isn’t helping please consult your doctor.
You can read more about CBD and sleep in our article.
Conclusion — Is CBD Oil Effective for Sleep?
CBD oil helps you sleep better by controlling symptoms that prevent you from getting a restful sleep. CBD oil also may help with:
- Chronic pain — It desensitizes pain receptors and stops the cells from releasing more pain-generating compounds. It can help with intractable, drug-resistant pain.
- Depression — It boosts mood and helps release happy hormones, thus helping you fall asleep.
- Diabetes — It helps reduce sugar in the blood and decreases insulin resistance, helping a person stay asleep at night.
- Vomiting and nausea as a result of chemotherapy — It blocks the receptors that trigger nausea and vomiting in the brain region responsible for this functions. This can make the night sleep uninterrupted and restful.
- High blood pressure — It dilates the blood vessels, reducing the pressure of blood against the blood vessel walls. Hypertension and insomnia very commonly coexist.
- Opioid addiction — It decreases cravings for opioids and helps reduce withdrawal symptoms and hence allows people with addiction to fall asleep.
Can CBD oil make you tired?
Yes, it can make you feel a bit tired. But this is often because you are actually tired, so if that’s the case, take a smaller dosage a few times a day to slowly bring your body to balance.
Is it safe to buy CBD oil online?
Yes, it’s perfectly safe to buy CBD online. Just make sure you only buy from trusted CBD manufacturers like ICARIA.
We use 100% natural, organically grown hemp for all our CBD oils. Our products underwent rigid testing by a certified laboratory facility, and their laboratory tests revealed they’re free from pathogens, toxins, residues, and other contaminants.
If you’re looking for a good place to buy CBD oil for sleep in Vancouver, then visit our website now and you can buy it here.
If you have some questions regarding our products, then send us a message. We’d love to hear from you and help you choose the best ICARIA CBD oil for your sleep problems.
