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Our Wellness Blog
Featured Posts
What Are Terpenes and What Do They Do?
“What are terpenes?” is a common question that we hear people ask us. Even though this term has only recently become popular, you may have already interacted with these substances multiple times without even knowing it. Let’s take a deep dive into the unknown world of...
How Much CBD Oil to Take – A Complete Guide For ICARIA
How Much CBD Should I Take? Figuring out how much CBD oil to take can be pretty confusing, especially since there’s no recommended daily intake or RDI for CBD. Yes, you can follow what is stated on the label, but sometimes the dose may or may not work for you....
Taking CBD Oil For The First Time
Being in the health industry for many years has made me very skeptical about product claims and the ability of supplements to actually make a difference.
CBD for Bone Health: Supporting Women’s Bone Density and Strength
As we grow older, especially as women, we start to think more about keeping our bodies strong, resilient, and healthy. Among the areas that need extra care, our bones play an essential role in...
CBD for Autoimmune Conditions: Natural Support for Women Living with Chronic Illnesses
Autoimmune conditions affect millions of people worldwide, with women bearing the brunt of many of these chronic illnesses. Conditions like rheumatoid arthritis, lupus, and multiple sclerosis can...
Orinigal Halloween Costume Ideas Based on Your Favorite CBD Product
We know you have been desperately looking for Halloween costume ideas on Pinterest... Halloween is the perfect opportunity to showcase your creativity and have a little fun with your wardrobe. If...
CBD and Wellness: Integrating Cannabinoids into Your Daily Life
Wellness has become an integral part of how we approach health in modern times. It’s no longer just about fixing problems when they arise but about maintaining a balanced, healthy lifestyle that...
Trick or Treat: Halloween Recipes Boosted with Functional Mushrooms
Halloween is a time of playful scares, creative costumes, and, of course, indulging in delicious treats. But what if we told you that this year, your Halloween recipes could be both spooky and...
Embrace Autumn: Essential Fall Health Tips for Women
As the leaves turn shades of amber and gold, the crisp air signals the arrival of autumn, a time of transition and renewal. While the beauty of fall is undeniable, this season can also bring unique...
A Heart-stopper Truth: Can CBD Cause Heart Attacks?
In recent years, CBD has taken center stage in the wellness world for its potential benefits in stress relief, pain management, and overall health. However, as its popularity grows, so do concerns...
The power of Positive Thinking: Manifesting your Way through Life
In today's fast-paced world, where stress and uncertainty can cloud our minds, the idea of positive thinking has emerged as a beacon of hope for many. It's more than just a trend; it’s a lifestyle...
Let’s Nara Smith this: How to Make CBD oil?
"I woke up this morning with a huge anxiety flair so I went downstairs to get my morning cup of tea and decided to add a few drops of my favourite CBD oil. I realized I was out of it and decided to...
CBD for Arthritis: Natural Support for Joint Health
Arthritis is one of the leading causes of disability globally, affecting millions of people of all ages. This chronic condition not only impacts physical mobility but can also disrupt daily...