Health and wellness are important all year long. There are, however, certain health problems that are more common during specific parts of the year. You are much more likely to suffer sunburn and heat stroke during the summer than during the winter, for example. In this article, we are giving you the three most popular CBD products that will take you through winter without facing the most common health issues that come with the season.
CBD for Winter Depression
Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It’s triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping, and weight gain. Treatments include light therapy, talk therapy, and antidepressants.
Here is a curious fact: winter depression continues to be a mystery to researchers. Many things, including brain chemicals, ions in the air, and genetics seem to be involved. However, scientists agree that people who suffer from winter depression have one thing in common – they’re particularly sensitive to light, or the lack of it.
If you know you struggle with depression during the winter months, or you suspect you might experience it, the THEIA CBD oil with 1500mg of BD isolate is the natural supplement that should find its way into your daily routine ASAP.
Did you know CBD works throughout the entire body on a systemic level? The main reason is that it works by protecting the neurons in the hippocampus. This is also the exact region that shrinks in depressed and chronically anxious people.
Here are four ways in which CBD can help you with winter depression:
- CBD can help increase levels of anandamide in the brain which stimulates neuron growth in the hippocampus.
- CBD can raise the levels of a particular protein that helps existing neurons survive while also reducing depressive symptoms.
- CBD activates a specific type of serotonin receptor which controls other neurotransmitters.
- Lastly, CBD binds to a particular receptor that sends a signal to start producing a number of anti-inflammatory compounds that work to protect neurons.
Now you know that CBD oil could be your (or your loved one’s) best ally during the colder months. We can keep depressive thoughts at bay with one dropper at a time!
CBD for the Winter Windburns
Windburn refers to the burning and redness your skin might endure after spending time outdoors in the cold, windy air. Some experts argue that the windburn you get during winter is actually a sunburn. Other experts believe it is a separate condition entirely.
Regardless, any skin is susceptible to burning, even if the weather is dry and cold. Here are the symptoms of windburn:
- Skin redness
- Skin tenderness
- Burning sensation
- Skin peeling
*Note: If you are experiencing frostbite, you need to see a doctor immediately. Here is more info about frostbite.
One way to continuously take care of your skin so you can avoid windburns (or manage the symptoms when they appear) is by using our CBD Face Oil and your SPF creams daily..
This CBD elixir is a complete formula made with the highest quality ingredients, each thoughtfully added to create the most beneficial oil for your skin. The best part? It is suitable for all skin types and helps to keep dryness out while locking moisture in. Plus a few other benefits like:
- Anti-inflammatory and antioxidant, thanks to the CBD in it
- Rich in vitamins B, B12, C, D, and E, amino acids, minerals, trace elements, and more
Powerful purifier and antibacterial - Hemp seed oil protects the skin from outside stressors, retaining the skin’s natural moisture
- Helps with acne, eczema, and psoriasis
- Highly regenerative and revitalizing
All these properties definitely make the CBD Face Oil a winter skincare must-have that should have a place in your bathroom, your vanity, your night table, your purse, and pretty much anywhere else you have it at reach.
CBD for the Winter Flu
The seasonal flu (influenza) can cause severe illness or complications. Certain groups of people have a higher risk of developing serious health conditions from the flu.
Flu is most common during the winter months. Peak levels generally occur between late December and early March. There are many different strains of flu, and they tend to change each year.
Some of the winter habits that can lower your defenses and make you more prone to viral illnesses are:
- Leaving your home with wet hair
- Going through your day with wet socks and shoes caused by rain/snow
- Sudden changes in temperature by entering and leaving different spaces
- Living most of your days in the dark
- Sharing spaces with numerous people, increasing contagion possibilities
You can avoid the seasonal flu by taking steps to improve your immune system before winter starts or implementing small actions in your daily routine that will boost your overall health.
There is a reason why eastern cultures are firm believers in thermal waters or hot springs. Soaking in hot waters filled with properties is relaxing for the body and mind and stimulates healing while strengthening your immune system. Eastern countries have public bathhouses and have built whole rituals around this practice.
Not to worry though, because with the CBD Bath Bomb you can have the same calming and revitalizing experience inside your own tub, and at the end of any wintery day.
This combination of CBD and eucalyptus brightens your day and reinvigorates the senses for a relaxing hot spring experience in the comfort of your own home. A hot bath with CBD Bath Bomb will decrease aches and pains in your body, soothe your mind, and relieve the tension from your body.
Want to Feel More Prepared for Winter?
If you are looking to build your own winter toolkit to prevent seasonal aches, there is a variety of CBD products that you can add to your winter must-haves list. Keep in mind, though, that taking care of your physical and mental health should be a yearly habit. This way, you will make sure to always be protected against the challenges of any given season.
