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Our Wellness Blog
Featured Posts
New Year’s Resolutions: Setting Achievable and Manageable Goals
As we usher in a new cycle, setting our New Year's resolutions takes center stage in the quest for personal development. As a wellness brand, we recognize the significance of aligning aspirations...
Elevate Your Season with 3 CBD-Infused Holiday Recipes
Looking for tasty and healthy holiday recipes? The holiday season is upon us, and what better way to celebrate than by indulging in delicious treats that not only tantalize your taste buds but also...
5 Tips for a Stress-Free Holiday Season
Have you ever wondered what it would be like to enjoy a stress-free holiday season? The most festive season of the year, though filled with joy and celebration, often brings its fair share of stress...
Separating Fact from Fiction: Can CBD Oil Cause Heart Palpitations?
In recent years, CBD oil has captured the attention of many women, particularly those seeking natural remedies to enhance their well-being. As women, we're no strangers to the ever-evolving...
Halloween and CBD: Face Your Fears with Ease
Halloween is a time of spookiness, thrills, and chills. It's when the world comes alive with haunted houses, scary costumes, and ghostly decorations. While it's all in good fun for most, some...
5 Life-Changing Habits That Will Prevent Breast Cancer
Can you prevent breast cancer? As Breast Cancer Awareness Month comes to an end, we want to remind you that breast cancer remains a significant health concern for women worldwide, and while genetics...
Blue Zones, Icaria, and CBD as the Key to Happiness
Did you know that Icaria is not only our brand name but it’s also one of the blue zones in the world? In our quest for happiness and longevity, there are regions in the world where these two desires...
Why Is Mental Health Important: A Comprehensive Guide
On October 10th, we celebrate World Mental Health Day, a day dedicated to raising awareness about the importance of mental health. In our fast-paced lives, we often overlook our mental well-being....
CBD and Breast Cancer: Exploring its Role in Therapy & Management
Breast cancer is a significant global health issue, affecting millions of women, and their families. According to the World Health Organization (WHO), breast cancer is the most common cancer among...
Achieving Balance Through Your Endocannabinoid System
We are all aware of the recent trends going on about manifesting health and achieving balance through high vibrations. And at this point, we are willing to try just about anything, right? In the...