Growing through learning:
Our Wellness Blog
Featured Posts
Can CBD Oil Help You Lose Weight?
Can CBD Oil Help You Lose Weight? Obesity is a major epidemic in North America. Even though the main reasons for this are quite obvious — the SAD (Standard North American Diet) with lots of junk...
My CBD Oil Experience – Taking CBD for 9 Months Straight
I tried CBD for the first time over a year ago. It was a very tiny dosage during a very stressful situation and I didn’t feel it much. I later tried it again, with more willingness and openness to...
CBD Oil for Exercise – Boost Performance and Recovery
CBD Oil for Exercise - Boost Performance and Recovery We often get lots of questions about exercise and taking CBD oil, so here are the most frequently asked questions and our answers to them. Can...
How CBD Oil Can Improve Your Busy Day – 5 Tips
CBD has amazing health benefits that you keep hearing about everywhere. It’s anti-inflammatory, it’s anti-anxiety, it’s an antioxidant, it brings your body into balance, and the list goes on. But...
What Is CBD? – We Break it Down For You
CBD, or cannabidiol, is one of over a hundred cannabinoids in the cannabis plant. Cannabinoids define as chemical compounds, either produced naturally by our body, called endocannabinoids (endo-...
How Much CBD Oil to Take? Find Out Now!
One of the most common questions we get asked is: How much CBD oil to take? We wish there was a straightforward answer to this question. As is the case with many things in life, it depends. If...
CBD Oil for the Holidays – 3 Reasons to Take CBD
The holiday season is upon us and you are probably getting out of your regular routine, which means possibly forgetting to take your regular dose of CBD oil. It might seem that CBD oil isn’t...
Can CBD Oil Make You Happy?
Even though we are inclined to name some external circumstances like family, friends, pets, shopping, or travel, in reality, it’s our brain chemical messengers called neurotransmitters that physically allow us to feel happiness.