One of the reasons why CBD oil easily became a staple health supplement in many homes is its effects on anxiety. Several studies have shown that CBD oil for anxiety works. It eases the nerves, relaxes the mind, and improves mood.
Learn more about CBD oil for anxiety and how it works, and find out what the best CBD oil for anxiety is on the market.
What is Anxiety?
To know how CBD oil for anxiety, anger, depression and stress works, you have to understand how the brain controls these emotions.
Fear, anger, and anxiety are normal emotions evoked by stressful situations. They trigger the part of the brain controlling them and activates our fight or flight response. Once the trigger goes away, the brain cells release chemicals that inhibit the fight or flight response. The activation of the endocannabinoid system also helps control these negative emotions.
Unfortunately, chronic stress, neurotransmitter imbalance, and chronic illnesses and disease affect this brain center. This results in its dysfunction and inability to properly control these emotions.
Now, taking CBD oil for migraines and anxiety not only helps the endocannabinoid system but also activates other non-cannabinoid receptors responsible for controlling fear, anxiety, anger, stress, and depression. It also eases migraine headaches that are sometimes triggered by anxiety.
The Symptoms of Anxiety
Anxiety, as mentioned earlier, is a normal reaction to stressful situations. It triggers our fight or flight response and its symptoms include:
- Having a sense of impending panic or danger
- Feeling restless or tense, or feeling nervous
- Trouble concentrating
Anxiety also triggers physical symptoms, so we start breathing rapidly, having an increased heart rate, and feeling weak or tired. Our muscles also start trembling, and we begin sweating.
Once the stressful situation is over though, these symptoms disappear.
However, in people with anxiety disorders, these symptoms are easily triggered. The brain center controlling them becomes more sensitive to negative stimuli. It also takes a longer time for the symptoms to disappear.
What Causes Anxiety?
Many factors cause anxiety. Constant stressful situations and trauma result in stress buildup, making you more sensitive to your triggers. Other causes also include illicit drugs or alcohol abuse and stress due to an illness. Genes also play a factor, and your personality makes you more susceptible to anxiety disorders.
Can CBD oil cause anxiety?
Actually, no. The cannabinoid receptor type 1 modulates anxiety, fear, anger, depression, and other emotions. It’s also the receptor that THC binds to to produce its intoxicating effects. This is why high THC doses not only produce psychoactive, mind-altering effects but also cause adverse side effects such as anxiety and paranoia.
Now, CBD doesn’t bind that well to the cannabinoid receptor type 1. In fact, studies show that CBD modulates and reduces these THC effects. Moreover, CBD also binds to non-cannabinoid receptors that regulate these negative emotions.
The Benefits of CBD Oil for Anxiety
CBD oil not only produces therapeutic effects that can help people suffering from anxiety attacks, but it also has positive effects on other ailments as well. This cannabinoid helps to:
People with anxiety disorders also often suffer from depression. CBD targets both mental health issues. It eases anxiety and calms the mind and, at the same time, improves mood.
CBD acts as a powerful analgesic. Not only can it help relieve migraine headaches triggered by anxiety, but it also helps control pain caused by arthritis. Several studies have shown that CBD works very well in controlling intractable and treatment-resistant pain such as chemotherapy pain and nerve pain.
CBD also functions as a potent anti-inflammatory agent when it binds to the cannabinoid receptor type 2, the function of which is to modulate our immune response. This effect offers many potential health benefits. It controls acne and pimple breakouts. It also reduces low-grade inflammation caused by chronic diseases and illnesses. This type of inflammation worsens chronic diseases and slows down healing.
CBD has many properties that help kill cancer cells. It induces the death of cancer cells. This then prevents cancer cells from growing and developing. Additionally, this CBD effect also prevents cancer cells from spreading.
CBD protects the heart by helping control hypertension. This cannabinoid relaxes the muscles of the blood vessel walls. This effect, in turn, reduces the pressure of the blood as it pushes against the walls.
CBD Side Effects
Of course, CBD oil also has some side effects. These include:
- Fatigue
- Changes in appetite
- Changes in bowel movements (diarrhea)
- Changes in weight
Can CBD oil make your anxiety worse?
No, CBD won’t worsen your anxiety because it doesn’t directly activate the cannabinoid receptor type 1. Instead, CBD helps reduce anxiety by activating non-cannabinoid receptors.
How to Use CBD Oil for Anxiety?
Using CBD oil for the first can be pretty confusing, so we’ll address some of the most common questions.
How to use CBD oil for anxiety?
Place CBD oil under your tongue and let it stay there for about two minutes. The cells will immediately absorb CBD. CBD will then directly join the bloodstream, bypassing the stomach and liver, to produce fast onset of effects.
How soon does CBD oil work for anxiety, and how long does CBD oil take to work for anxiety?
You’ll start feeling the effects in about 15 minutes, and the effects will last about two to six hours.
How do you get the best CBD oil dosage for anxiety?
For an easier way to get the best dosage, you may follow our CBD oil dosage chart:
- 5 to 10 drops of mild symptoms (6.25 mg to 12.5 mg of CBD)
- 15 to 20 drops for moderate symptoms (18.75 mg to 25 mg of CBD)
- 20 to 40 drops for severe symptoms (25 mg to 50 mg of CBD)
- 80 drops for extra-strength CBD oil (100 mg of CBD)
Can CBD Oil Help with Anxiety?
Yes, CBD oil helps with anxiety. Not only can it ease the mind and relieve stress, but it can also boost mood, improve sleep, and aid in better digestion.
CBD can also help children with behavior and anxiety problems. But before you use CBD oil for kids with anxiety though, we recommend speaking with their pediatrician first. Their doctor can help come up with a good CBD plan, including its dosage and management.
Criteria for Choosing CBD Oil for Anxiety
When choosing the best CBD oil for anxiety, make sure it came from 100% natural, organically-grown hemp. This means that the product is free from artificial pesticides and fertilizers which can be harmful to us.
See to it, too, that it’s free from THC and has undergone third-party testing to check for impurities, potency, safety, and quality.
Lastly, check reviews and customer feedback.
Conclusion — Where to Buy CBD Oil for Anxiety
CBD oil is available in your local dispensary, but for convenience, you may order one online.
We, at ICARIA, offer premium-grade CBD oil. We source our CBD from organic hemp, and we have our products tested by a certified third party. Rest assured that our CBD oils are free from harmful toxins and traces of pesticides, artificial fertilizers, pathogenic microorganisms, or toxic residues.
If you want to buy CBD oil in Canada, then don’t hesitate to drop us a line. We’d love to hear from you!
