People use CBD oil for many reasons. It works as a potent painkiller, and it helps relax the muscles and improve sleep.
Today, an increasing number of people are using CBD oil for panic attack. They find that CBD oil helps control the triggers and reduce the frequency and severity of attacks.
What are Panic Attacks?
Panic attacks are sudden, unexplainable, unreasonable, and overwhelming feelings of anxiety and fear. This triggers strong physical responses that usually last for about 5 to 20 minutes.
Many factors trigger panic attacks. These include:
- Prolonged stress and anxiety
- Overexertion (exercise)
- Sudden changes in your life (moving to another location, death of a loved one, traumatic experience, job loss, or divorce)
- Memories or flashbacks of unpleasant events
- Excessive caffeine intake
- Chronic health conditions
- Social events
- Alcohol and drug abuse
We lack studies that specifically deal with CBD and panic attacks, but what we have show promising results. A 2017 study, in particular, found that CBD’s potent anxiolytic effects help relieve anxiety which can trigger panic attacks.
You’ll find many top CBD oils for panic attacks online, but make sure you’re buying one from a trusted source.
The Symptoms of Panic Attacks
Noxious stimuli like stress, anxiety, fear, or remembered trauma can easily cause a panic attack. These activate the brain center responsible for all these negative emotions and trigger an exaggerated fight or flight response.
The symptoms of a panic attack include:
- Sense of impending danger or sense of doom
- Unexplained and intense terror
- Shortness of breath, often with chest pains
- Nausea or upset stomach
- Lightheadedness and dizziness
- Chills and trembling of the muscles
- Pounding heart
- Hot flashes
- Sweating
- Headache
- Fear of dying
- Fear of losing control
CBD oil for panic attacks has many properties that can help reduce these symptoms.
What Causes Panic Attacks?
As mentioned earlier, many factors can cause panic attacks, the most common of which is chronic stress. However, panic attacks may also be caused by the following:
- Mitral valve prolapse — Stress worsens the symptoms of this cardiac problem, resulting in anxiety that can trigger panic attacks.
- Thyroid hyperactivity — Brain chemistry imbalance can trigger panic attacks.
- Use of stimulants: methamphetamines, caffeine, cocaine and withdrawal symptoms from drugs.
Again, we lack studies that specifically focus on CBD oil and panic attacks. However, CBD does have many properties that help reduce the symptoms of panic attacks and make you feel calmer.
How are Panic Attacks Diagnosed?
The symptoms of panic attacks can mimic the symptoms of a heart attack. So, for the diagnosis for panic attacks to be made, you need to see a doctor. You’ll undergo a complete physical examination as well as laboratory blood tests to rule out other chronic health conditions. In addition to this, you’ll also be referred for a psychological examination to look for triggers.
For your condition to be considered a panic attack, the events should:
- Occur frequently and unexpectedly
- Not be caused by chronic medical conditions, medications, alcohol, illicit drugs, or mental health issues like phobias, post-traumatic stress disorder, obsessive-compulsive disorder, or anxiety disorders
- Be followed by ongoing fear or anxiety of having another panic attack for at least a month or more
You need to see your doctor and be diagnosed with a panic attack to receive the proper treatment, including CBD for panic disorder. If left untreated, this could progress into a panic disorder and phobias.
What are the Benefits of CBD Oil for Panic Attacks?
CBD oil benefits panic attacks in many ways. CBD works on non-cannabinoid receptors responsible for producing a calming effect. These include the serotonin and vanilloid receptors found on the brain regions controlling fear, anxiety, stress, and emotions. Their activation helps calm and relax the mind, making you feel more in control of your emotions.
In addition to this, CBD also helps prevent the release of more excitatory brain chemicals. These compounds make the brain cells more sensitive to triggers.
These CBD advantages for panic attack make you feel calmer and less fearful.
How to Use CBD Oil for Panic Attacks?
Many people find using CBD oil a bit confusing, especially since there’s no RDI or recommended daily intake. To get the best dosage, you may follow our dosage chart:
- For mild symptoms, place 5 to 10 drops under the tongue. This has about 6.25 mg to 12.5 mg of CBD.
- For moderate symptoms, use 15 to 20 drops. This contains about 18.75 mg to 25 mg of CBD.
- For severe symptoms, use 20 to 40 drops, which have about 25 mg to 50 mg of CBD.
- For extra-strength, use 80 drops, which contain 100 mg of CBD
Make sure to hold CBD oil under the tongue to ensure quick and effective absorption.
Can CBD Oil Help with Panic Attacks?
Does CBD help panic attacks?
Yes, CBD helps with panic attacks. it’s a powerful relaxing and anxiolytic agent that not only calms the mind but relaxes the body as well.
Again, we need studies to see if CBD stops panic attacks fully. But so far, people who use CBD for this problem find that it’s very helpful in controlling their symptoms.
If you want to use CBD oil for panic attacks, be sure to speak with your primary care physician first. This is especially important if you’re taking maintenance medications since CBD interacts with other drugs.
Conclusion — CBD for Panic Attacks
CBD, according to the World Health Organization, is a safe, nontoxic, nonintoxicating, and nonpsychoactive cannabinoid that offers many health benefits.
You can buy CBD oil in Canada from the nearest dispensary. You can even order the best CBD oil for panic attacks online. Just make sure it’s from a trusted source like ICARIA.
ICARIA is one of the most trusted CBD oil brands in the country. We use CBD extracted from 100% natural, organically-grown, industrial hemp. We also send our products to certified third-party laboratory facilities for testing. Our products’ laboratory test results assure you that they’re free from any toxic residues, harmful toxins, heavy metals, or even pathogenic microorganisms. The laboratory tests also assure you of their safety, quality, and potency.
To know more about our ICARIA CBD oil, please feel free to get in touch with us. We’d love to hear from you!
