CBD Oil for Focus and Productivity
Many factors affect your ability to focus which, in turn, can decrease your productivity. These could be stress from your work and personal life. These could also even be health problems — may they be physical or mental health issues. After all, you won’t be able to concentrate on your tasks if you’re in pain or lack sleep because of your symptoms.
Drinking coffee or tea with Ginkgo Biloba may help. But for some people, these products don’t work at all in improving focus and productivity.
Today, more and more people find relief from CBD oil. Not only can CBD oil help increase your focus but improve your productivity as well. In addition to this, CBD oil also helps relieve symptoms that affect your ability to focus.
In this article, we’ll talk about CBD and its effects on your focus. We’ll also discuss the best way to take CBD oil for focus and productivity.
What is CBD?
Some people hesitate to take CBD oil simply because they think it can also get them high. There’s also the misconception that CBD is addictive. But these are just misconceptions, and CBD isn’t any of these two.
CBD also comes from the cannabis plant, which includes hemp. But unlike THC, CBD won’t get you high nor would it increase your addiction risks. CBD isn’t psychoactive or addictive at all. In fact, some studies even suggest that CBD can help decrease these THC effects.
Most CBD oils you see on the market usually come from industrial hemp. This type of cannabis plant contains very low levels of THC and high CBD content. So, rest assured that you won’t feel any THC side effects from hemp-derived CBD oil.
What Affects Focus and Productivity?
As mentioned earlier, many factors can affect your focus and reduce your productivity. These include:
- Poor work environment
- Physical inactivity
- Lack of sleep
- Lack of energy
- Poor diet and lack of proper nutrition
- Hormonal changes
- High stress and anxiety level
- Pain and discomfort
- Medications
- Physical, emotional, and mental health problems
Some of these factors can easily be addressed. Creating a better work environment, improving diet and sleep habits, engaging in a good exercise program, and learning relaxation techniques can help improve your focus.
But if your inability to focus is caused by chronic health problems, then CBD oil can help you a great deal.
How Does CBD Oil for Focus and Productivity Help?
CBD oil for focus and productivity help by improving or controlling the factors that affect focus in the first place.
Physical Benefits of CBD
CBD acts as a potent painkilling compound. It stimulates several receptors that help modulate pain. These include the vanilloid and adenosine receptors. Stimulating the vanilloid receptors leads to desensitization of the cells. Activation of the adenosine receptors, on the other hand, causes cells to decrease their release of pain-generating, excitatory chemicals.
In addition to this, CBD also works on the serotonin and opioid receptors. Activation of these receptors also reduces pain.
So, if you’re having problems focusing on your tasks because of pain and discomfort, taking CBD oil can help improve your condition. By reducing pain, you can easily focus on your tasks and improve productivity.
CBD also has a strong anti-inflammatory effect. Inflammation has been implicated in the development of many chronic health problems. Not only can inflammation worsen and prolong your pain, but it also prevents the cells from healing.
Low-grade inflammation also plays a major role in mental health disorders like depression and anxiety. It’s also a contributing factor to many chronic medical problems like obesity, diabetes, hypertension, hypercholesterolemia, arthritis, dementia, Alzheimer’s disease, cancer, and many more. All of these can negatively impact your focus and affect your ability to concentrate.
Now, CBD acts not just on the non-cannabinoid receptors but the type 2 cannabinoid receptor as well. When these are activated by CBD, they tell the immune cells to stop releasing more pro-inflammatory chemicals that attract more immune cells to the site. The activation of the type 2 cannabinoid receptor even prompts the abnormal immune cells to die, resulting in decreased inflammation.
Mental and Emotional Benefits of CBD
CBD offers a powerful anxiolytic effect. It works by stimulating the serotonin receptor. This receptor plays a key role in modulating many biological as well as neurological processes. It helps regulate stress, anxiety, fear, emotions, mood, aggression, cognition, sleep, and even appetite.
If your inability to focus is caused by stress and anxiety, then CBD oil helps calm your nerves down. It also eases brain fog, allowing you to think clearly. With your stress levels down, you can become more productive.
In short, CBD helps the abnormal chemical levels in your body return to their normal states. This CBD action then helps reduce many symptoms that can affect your focus and productivity.
With these symptoms controlled, CBD oil can improve not just your focus and productivity but your sleep, appetite, and energy as well. You feel more energized and ready to tackle your tasks. Your head also feels clearer and sharper, allowing you to focus.
How to Take CBD Oil for Focus and Productivity
The best thing about CBD oil is that you can take it anytime. For example, you need to be more focused during the day. Then you can take your CBD oil for focus and productivity at least an hour before doing your tasks.
To use, simply place about five to 10 drops of CBD oil under your tongue and hold it there for about a minute or two. This allows the cells in your mouth to absorb CBD quickly, without CBD having to go through the stomach and the liver.
The sublingual method also allows faster onset of effects. In just under 30 minutes (maybe even less), you’ll feel your mood and focus start improving. With these conditions improved, you’ll soon feel more motivated to complete your tasks, resulting in increased productivity.
Conclusion — Can CBD Oil for Focus and Productivity Help?
Yes. CBD works on both cannabinoid and non-cannabinoid receptors. Their activation helps control some factors that prevent you from focusing on your tasks.
CBD oil can help reduce your pain, inflammation, and discomfort. It can also help improve your mood and energy as well as decrease your stress and anxiety levels. Lastly, CBD oil can also help improve your appetite, sleep, and energy.
Using CBD oil daily can even help improve your overall mental, physical, and emotional health.
