The New Year is almost here and we know that you are getting some big goals for yourself! While most resolutions tend to fail, we want to help you set some goals that will really stick this time. What better way to start the New Year than to make a commitment to yourself? This can allow you to focus on prioritizing the most important things like your health and well-being. This can also affect so many other areas of your life including family, career, relationships, etc. In this article, we discuss the benefits of CBD oil for your goals in the New Year.
1. CBD Oil to Boost Your Career Goals
Firstly, when we are setting goals for ourselves we want to get into a good mindset. You also want to ensure that they are realistic and attainable. Taking CBD oil can help boost our mood and get us into the zone so we can improve concentration, make better decisions, and raise productivity. Not only can CBD oil help us set better goals for ourselves and look at the bigger picture of what we want out of life, but it can also help us on the career front for this reason. By being more focused we can also work more quickly towards deadlines and get more done without being distracted. This can even help you to reach your income goals. You can get the mental energy to build that side hustle, implementing a budget, or keep you going at the gym, which we discuss in the next section.
2. CBD Oil Can Improve Your Fitness Levels
CBD oil is becoming very popular in the fitness world. You can find many elite athletes using it regularly for increasing their performance and recovery. The reason for this is that CBD oil works as an analgesic to lower pain in the moment. This way you can keep going for longer with higher repetition, thereby building your stamina and endurance levels. In addition, CBD oil is an antispasmodic meaning it can help with recovery between work-out sessions so that you will experience less muscle soreness and cramping allowing you to hit the gym again sooner. Lastly, CBD oil can further assist with lowering inflammation in the body to prevent tissue damage, promote healing, and reduce the duration and frequency of injuries. This, in turn, can help you to reach your fitness goals faster since you can maintain a more regular schedule.
3. Drop a Few Extra Pounds with CBD Oil
One of the most common resolutions for the New Year is to lose weight. This certainly explains why gyms suddenly become packed overnight when people become motivated. However, by the middle of January, most of these people have already given up and lost their drive. As holistic nutritionists, we know that diet is just as important, if not more important, than physical exercise when it comes to weight loss. Also, quick results are often not very sustainable and you will bounce back to your previous weight. That is why CBD oil can be such a powerful tool in this department for helping you to balance out your body over a longer period of time. Specifically, it works to balance out blood sugar levels and the hormones that are responsible for hunger signals and food cravings so you can control your appetite and stop eating.
4. Lower Your Stress and Anxiety Levels with CBD Oil
CBD oil can contribute greatly to our general health and well-being by helping us to manage our stress and anxiety levels. It does so for a variety of reasons, including by managing the hormone cortisol that is at the centre of our stress reaction. We know that stress is a silent killer in our society and we can see this in our hectic and busy lifestyles as we try to balance multiple conflicting priorities at the same time. You might think that you are superwoman, but there will come a time will you will crash or burnout since this pace is simply not sustainable. Constant stress also promotes other illness in the body by stimulating inflammation and compromising immunity. By managing our stress levels effectively, and before they get out of control, we can experience more energy throughout the day, less anxiety, and a more relaxed state of being which can also help you maintain a more active social life and peaceful family life.
What Are Your Goals?
Whether you want to kill it at the gym, spend more time with friends and family, achieve a calmer outlook on life, or crush it at the office, CBD oil can help you reach those goals! Since many of these things are closely linked to each other, you can quickly start to see positive results. Even when you improve only one of them, each area gets affected.
For example, reaching your health goals can help you feel more centred and better in your body. This can allow you to prioritize the things that are most important to you. This can also include making more time for spending with friends or being more present with family members. In addition, reaching your fitness goals can help you feel more grounded. This way you can balance your emotions to make better decisions at work or deal with those difficult co-workers more effectively.
Ready to implement CBD oil into your 2020 routine? We suggest getting started with our APHRODITE product in the 10ml size. It comes in our smallest bottle size with a nutty hemp taste. If you prefer something without any flavour, THEIA could be a better option for you.
