At ICARIA, we specialize in CBD oil, but there are other ways to reap the wellness benefits of CBD. Bath bombs are a popular product, especially in cold countries like Canada. In this blog, we’ll talk about why you won’t ever go back to using regular bath bombs after you’ve experienced them with CBD.
What are bath bombs?
Bath bombs are a compact mixture of wet and dry ingredients moulded into a shape (most often a sphere) and then dried. When added to bath water, it effervesces and disperses ingredients like essential oils, moisturizers, scents, and/or colourants. CBD bath bombs contain CBD oil as an added ingredient.
If you live in a cold or rainy city like Vancouver, or experience snowy Canadian winters in other places like Calgary, Toronto, and Montreal, taking a bath using CBD bath bombs is a calm and relaxing way to end your day.
What are the effects of using CBD bath bombs?
CBD bath bombs have several therapeutic effects that regular bath bombs don’t.
CBD Bath Bombs are analgesic
CBD interacts with our cannabinoid receptors, which regulate the release of neurotransmitters in our nervous system and immune cells to manage pain levels. In the same way health professionals recommend Epsom salt baths for neck or back pain (magnesium sulfate eases muscle aches and pains), CBD has a similar but more powerful effect. Taking a bath with a CBD bath bomb after a strenuous workout can help loosen stiff muscles and joints to improve recovery time and athletic performance. Read our blog on CBD and pain management here.
CBD Bath Bombs are anti-inflammatory
CBD can both enhance and reduce the binding action of certain receptors in our endocannabinoid system, and works on a molecule called anandamide, which is naturally found in our body. This process regulates the immune response by suppressing cells that play a role in inflammation and immunity. This holds promise for those with autoimmune conditions and other diseases where chronic inflammation is an issue, such as osteoarthritis. CBD helps with short-term pain, but can also help with the long-term healing process by working on the immune system response and preventing further tissue damage down the line. It may also help to prevent acute inflammation from becoming chronic.
CBD Bath Bombs improve skin
CBD is a common ingredient in skin and hair care products. It reduces acne, prevents aging, and is a natural antioxidant with anti-inflammatory properties. It also works to inhibit oil production, minimize blemishes, and moisturize dry skin, which is useful for those dealing with eczema or psoriasis. When used with essential oils like eucalyptus or lavender, CBD bath bombs can pack a powerful punch and become a staple in your regular beauty routine to give you that healthy glow.
CBD Bath Bombs are relaxing
To put it simply, CBD has properties to calm you down. Drawing a bath is an easy way to create a spa-like environment for yourself so you can manage stress and boost your mood after a tough day. The CBD gets absorbed into your skin during your bath and quickly improves your well-being. It can help to slow down a racing mind and relieve tension, and allows for better sleep at night so you feel rested and refreshed.
Read more in our previous blog on the health benefits of CBD bath bombs.
How to pick a CBD bath bomb
First, ensure there’s enough CBD in the bath bomb (50 mg is common). You’ll also want to look at the other ingredients to ensure there are no chemical or toxic fillers, and that the products are naturally derived and eco-friendly. Remember, everything in the bath bomb gets absorbed by your skin! A lot of beauty and wellness companies make CBD bath bombs, so support one in your local area if you can.
Finally, as with most CBD products, look at where the company sources their hemp. North America has more cultivation regulations than Europe and Asia. Check whether the hemp was organically grown, and/or is third-party lab tested.
Learn more about ICARIA’s bath bomb here.
